Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
Latest Recipes
Greek feasts, anniversaries, customs
Author: admin
Posted: October 13, 2013
Greek cuisine, whether frugal or bountiful, has molded and developed along with the customs, and traditions of the Greek people. It is characteristic of the Greeks to celebrate their joys, to sweeten their sorrows, and […]
The Great Lent – Lenten Recipes
Author: admin
Posted: October 7, 2013
The Great Lent according to the Eastern Church The Eastern Church does not skip over Sundays when calculating the length of the Great Lent. The Great Lent always begins on Clean Monday, the seventh Monday […]
Baked Sardines with Vegetables
Serves/Yields: 4 persons
Time: 1 hour
Difficulty: Easy
Season: All seasons
Greek: Sardeles me lahanika
A very easy recipe. Kids love it. From Leda, a friend of Greek-Recipe.com
Dining in Ancient Greece – Nutritional Habits
Author: admin
Posted: October 5, 2013
Such was the importance of sailing and fishing that fish was a major part of the local diet. Fish, shellfish, squid and eels were consumed in near any manner possible. The richer families may extend […]
Ancient Greek Food Ingredients
Author: admin
Posted: October 5, 2013
Some unusual ingredients that were commonly used in ancient cooking are also referred in the recipes that are given in this web page.Therefore it is essential that we describe them in order to understand the ways […]
Healthy eating
Author: admin
Posted: October 5, 2013
Your eating habits play a critical role in your overall health and well-being and it.s important that you make healthy food choices as often as possible. So, to help you along here are a few […]
One of Greeks Favorites – Garlic Sauce
Author: admin
Posted: October 5, 2013
I could write a Phd on the subject of Garlic Sauce! It is one of the “national” dishes of the whole Mediterranean area. I can’t explain the reason why this combination of garlic with something starchy is […]
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