Rabbit stew in tomato sauce
Rabbit stew in tomato sauce
Directions
- Marinate the rabbit pieces overnight following the procedure described in this recipe.
- Remove from marinade and wash.
- Heat olive oil in a saucepan and brown the rabbit pieces.
- Finish with red wine and add a chopped onion.
- Add tomatoes and paste and stir.
- Add salt, black pepper, one pinch of paprika, 1 tspn sugar, two bay leaves and half glass of the used marinade.
- Stir and cook in low temperature until meat is tender. 1,5 hour minimum.
- During this process more water may be required.
Ingredients
- 1 kg rabbit, cut in 3-4 pieces
- 1 onion
- 2 fresh tomatoes, mashed
- 1 tspn sugar
- 2 spoons tomato paste
- 1 pinch of paprika
- 2 bay leaves
- Olive oil for browning the meat
- Red wine for finishing browning
- Salt
- Pepper
Rabbit characteristics in comparison with Poultry or other Meat
- Rich in proteins and vitamins
- Usually purchased as a whole and cut in 6 pieces
- Its liver is tasty and should not be spared
- Low fat (less that 10%)
- Low calories
- Delicate test
- Reasonable price
- Can be combined with spices and herbs like garlic, bay leaves, rosemary, thyme, yogurt, paprika
- Usually is marinated
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