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Dried Figs

Dried Figs

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Posted: October 24, 2013

THE BENEFITS OF DRIED FIGS – A healthy snack to take at work There are some foods that have proven beneficial effects on health. For this reason also called functional foods. From the first to […]

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Greek Wines

Greek Wines

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Posted: October 15, 2013

From the assiduous efforts of Greek vintners, Greek wines presented at international competitions have won significant awards, making a dynamic appearance in markets abroad, with the result that Greece is regaining the reputation her wines […]

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The origin and expansion of olive tree

The origin and expansion of olive tree

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Posted: October 13, 2013

The origin of the olive tree is lost in time, coinciding and mingling with the expansion of the Mediterranean civilizations which for centuries governed the destiny of mankind and left their imprint on Western culture. […]

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BMI Chart

BMI Chart

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Posted: October 13, 2013

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.  

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Greek feasts, anniversaries, customs

Greek feasts, anniversaries, customs

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Posted: October 13, 2013

Greek cuisine, whether frugal or bountiful, has molded and developed along with the customs, and traditions of the Greek people. It is characteristic of the Greeks to celebrate their joys, to sweeten their sorrows, and […]

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The Great Lent – Lenten Recipes

The Great Lent – Lenten Recipes

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Posted: October 7, 2013

The Great Lent according to the Eastern Church The Eastern Church does not skip over Sundays when calculating the length of the Great Lent. The Great Lent always begins on Clean Monday, the seventh Monday […]

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Dining in Ancient Greece – Nutritional Habits

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Posted: October 5, 2013

Such was the importance of sailing and fishing that fish was a major part of the local diet. Fish, shellfish, squid and eels were consumed in near any manner possible. The richer families may extend […]

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Ancient Greek Food Ingredients

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Posted: October 5, 2013

Some unusual ingredients that were commonly used in ancient cooking are also referred in the recipes that are given in this web page.Therefore it is essential that we describe them in order to understand the ways […]

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