Fried sole

Fried sole

Fried sole

Posted on November 9, 2013 in Fish

Directions

  1. Remove the skin from the sole fillets.
  2. Wash, salt and pepper the fillets.
  3. Marinate for one hour in a milk and lemon mixture.
  4. Heat olive oil in a frying pan.
  5. Coat the fillets in flour and fry on both sides until the become golden brown.
  6. Server warm. Accompany with fried potatoes or boiled vegetables.

Ingredients

  • 4 sole fillets
  • 1 cup milk
  • Juice of two lemons
  • Flour for coating
  • Olive oil
  • Salt
  • Pepper

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