Salads

Stamnagathi salad

Stamnagathi salad

Serves/Yields: 4 - 6 persons

Time: 15 minutes

Difficulty: Easy

Season: All seasons

Greek: Salata stamnagathi

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giant black beans salad

Giant black beans salad from Prespes

Serves/Yields: 4 persons

Time: 1 hour

Difficulty: Easy

Season: Winter

Greek: Salata me mayrous gigantes Prespwn

With this recipe we try to demonstrate how to make a black beans salad that we tried in Prespes district in North Greece. The nice tavern that we tasted this salad was in village Oksia – Mikrolimni (Οξιά – Μικρολίμνη).

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Boiled vegetables

Boiled vegetables

Serves/Yields: 4 persons

Time: 30 minutes

Difficulty: Easy

Season: Winter

Greek: Salata me vrasta lahanika

A healthy salad with an assortment of seasonal vegetables.

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Beetroot and yogurt dip

Beetroot and yogurt dip

Serves/Yields: 4 persons

Time: 30 - 45 minutes

Difficulty: Easy

Season: Spring

Greek: Patzarosalata me yiaourti

This dip combines perfectly the taste of beetroots and greek yogurt. The strained yogurt’s texture and taste is ideal for making dips. Garlic matches perfectly as well. You can use nuts as well. Can be served as dip, salad or appetizer.

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Green salad with figs

Green salad with dried figs, mandarine and yogurt

Serves/Yields: 2 persons

Time: 15 minutes

Difficulty: Easy

Season: Autumn

Greek: Prasini salata me ksera syka, yiaourti kai mandarine

A nice mixture of fruits and vegetables together with greek yogurt.

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Cabbage carrot salad

Cabbage and carrot salad

Time: 15 minutes

Difficulty: Easy

Season: Autumn/Winter/Spring

Greek: Salata lahano - karoto

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Beetroot salad

Beetroot salad

Serves/Yields: 4 persons

Time: 40 minutes

Difficulty: Easy

Season: Autumn/Winter/Spring

Greek: Patzarosalata

Goes well with garlic sauce.

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Onion salad

Onion salad from Zante

Serves/Yields: 4 - 6 persons

Time: 20 minutes

Difficulty: Easy

Season: All seasons

Greek: Kremmydosalata apo ti Zakyntho

Source: www.eliasmamalakis.gr

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