Ravani
Low Fat and Low Cal Syrup Cake
Directions
- Pre heat oven to 200deg/c.
- Beat the butter along with a 20g of nutri-sweet and 50 mls of skim milk.
- Add the egg yokes one by one, along with the orange peel.
- Keep beating, add the flour, the baking powder, almonds and 150 mls of skim milk and stir well.
- Beat the white of the eggs separately and add to the mix along with the semolina.
- Sparingly spray the pan with the canola oil and bake in oven for 5 minutes remove pan from oven and pour the mix into it.
- Bake in oven at 200deg/c for 20min then reduce heat to 150deg/c for a further 15min.
- During this time, prepare the syrup.
- Boil 60g of nutri-sweet in 400 mls water.
- Add the lemon juice and cinnamon stick boil for about another 5 minutes
- Allow to cool until Ravani Cake is cooked. Pour over Ravani while cake is still hot.
- Allow cake to settle for around 1/2 hour then dig in.
Ingredients
- Canola oil Spray
- 1 Teaspoon Baking Powder
- 1 Teaspoon of lemon juice
- 200 g Low Fat Devondale Light Butter
- 2 Cinnamon Sticks,
- 4 Whole Egg Separated
- 200 g Lowan Wholemeal self raising flour
- 10 g Orange peels Ground
- 400 g Semolina Fine
- 80 g nutri-sweet spoonful
- 200 mls skim milk
- 75 g Almonds Raw ground fine
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