Posted on October 20, 2010 in Fish
Directions
- Chop the fish meat finely and put them in a bowl.
- Beat the egg yolk. Mix with fish meat.
- Add the grated cheese and the cup of bechamel sauce.
- Finally add the chopped parsley and season with pepper and salt.
- Mix well so that all ingredients are well unified.
- Shape into thick cigars (cylinders).
- Set aside for 10 minutes and prepare the coating.
- Take the egg white and slightly beat with two spoons of water.
- Heat olive oil in a sauce pan.
- Dip each croquette into the egg white then coat it with hard tack and put in the saucepan.
- Fry all croquettes on all sides and place in a platter, having absorbing kitchen paper on its surface to absorb excess oil.
- Let cool for a while and serve. Sprinkle some lemon on top.
Ingredients
- 1 cup of boiled fish meat (any fish will do)
- 70 grams of grated cheese (preferable mild and sweet in taste)
- 1 egg, separated in yolk and white
- Hard tack for coating
- 1/2 cup of bechamel sauce (see relative recipe for instructions)
- One Lemon
- 1 spoon fileny chopped parsley
- Salt, Pepper
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