Ingredients

• 500 grams whole wheat penne
• 4 - 6 fresh tomatoes
• 3 carrots
• 1 large onion
• 3 spoons olive oil
• Strained greek yogurt
• Salt
• Pepper

Instructions

• Mash the tomatoes.
• Grate the carrots.
• Chop the onion finely.
• Heat olive oil in a sauce pan and brown the onion.
• Add the tomato mash, stir and simmer for 5 minutes.
• Add the grated carrots, season with salt, pepper and simmer until sauce thickens and carrots are tender.