Ingredients

• 1 kilo (2 pounds) okra - also called ladies fingers - in a can form is OK
• 1/2 cup vinegar
• 1 cup of olive oil
• 2 teaspoons chopped parsley
• 2 chopped onions
• 1 can of pulped tomatoes
• 1 teaspoon sugar
• Salt and pepper

Instructions

• Remove the stems from Okra (if fresh).
• Wash, drain them and place on a dish.Sprinkle salt, vinegar and pepper. Put this to the side (for 1 hour approx.) while you prepare the rest.
• Fry the onions in the olive oil till broan, add the tomatoes, sugar, parsley, salt and pepper.
• Simmer until the tomatoes are dissolved fully.
• Add the okra to the mixture, add some more water, and boil for about 30 minutes or until okra are tender, adding water.