Ancient Greek Fish with coriander


  1. Preheat the oven in 190 C.
  2. Place the coriander seeds in a baking pan and bake them for 10 minutes.
  3. Let them cool for some minutes.
  4. Mash them with a mortar together with the salt.
  5. Drain the fish steaks and remove any tiny bones you can find.
  6. Sift them with the coriander mixture and place them in a baking pan (baste the baking pan with oil).
  7. Cover the pan and place it in the oven.
  8. Bake the fish for 20 – 25 minutes.
  9. Remove from the oven, sprinkle with vinegar and serve hot.
Note: Do not forget to sprinkle with vinegar.


  • 2 spoons of coriander seeds
  • 1 tea spoon salt
  • 2 steaks cod
  • Vinegar, made from white wine.

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