Archive for October, 2013

Dining in Ancient Greece – Nutritional Habits

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Posted: October 5, 2013

Such was the importance of sailing and fishing that fish was a major part of the local diet. Fish, shellfish, squid and eels were consumed in near any manner possible. The richer families may extend […]

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Ancient Greek Food Ingredients

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Posted: October 5, 2013

Some unusual ingredients that were commonly used in ancient cooking are also referred in the recipes that are given in this web page.Therefore it is essential that we describe them in order to understand the ways […]

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Healthy eating

Healthy eating

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Posted: October 5, 2013

Your eating habits play a critical role in your overall health and well-being and it.s important that you make healthy food choices as often as possible. So, to help you along here are a few […]

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One of Greeks Favorites – Garlic Sauce

One of Greeks Favorites – Garlic Sauce

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Posted: October 5, 2013

I could write a Phd on the subject of Garlic Sauce! It is one of the “national” dishes of the whole Mediterranean area. I can’t explain the reason why this combination of garlic with something starchy is […]

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Hints & Tips for Successfull Pies

Hints & Tips for Successfull Pies

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Posted: October 5, 2013

Small tips for successful pies Hard wheat flour from village makes the best sheet. You will not make the perfect sheet on your first try. Keep trying. You will soon find out your own secrets. […]

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About Greek Pies

About Greek Pies

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Posted: October 5, 2013

An exquisite lady of common descent. The ultimate Greek snack, an easy-to-make delicacy and a full meal between two sheets of pastry. No one can resist the simplified charm of the cheese pie, the crispy elegance of the fresh-baked pastry sheet.

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Aunt Julie's Recipe Book

Aunt Julie's Recipe Book

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Posted: October 4, 2013

Aunt Julie (theia Ioulia) was born in the beginning of the 20th century in Clio (kleio), a village of Lesvos island. She spent her life in the village of Skala Sikamia of Lesvos  and in […]

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